Founder of MoreTone Fitness | CIMSPA Advanced Practitioner
I’m Jason, a 33-year-old father of three boys and the proud owner of MoreTone Fitness in York. Exercise has been a big part of my life from a young age, and I now have over 9 years' experience in the fitness industry—with 8 of those spent as my own boss here at MoreTone Fitness. I am passionate about how health and fitness can improve our lives and create a positive, healthy future for ourselves and our children.
As a Level 4 qualified Advanced Practitioner, I am able to work with clients with specific clinical needs to help them achieve their goals safely and effectively. Making fitness and improved health accessible to more people is a huge goal of mine. Whether through 1:1 personal training, group classes, or online coaching, I want to ensure that everyone is able to work toward their goal—no matter how big or small it may be.
Qualifications
Kat is a 200 hours qualified yoga teacher living in York. She teaches dynamic yoga- which is a flow based style of yoga- moving through each posture in time with your breath to create energy and build fitness. Classes always begin with breath work and a gentle warm up; moving to a faster pace before stretching and relaxing at the end.
Kat started practicing yoga regularly roughly 20 years ago, and after experiencing a period of anxiety following the health problems of her son…. got hooked! She found the combination of movement and breath helped enormously with physical and mental health; and she trained as a teacher in 2018 to pass on the benefits and the love of yoga to others. Whilst she enjoys teaching an energetic class, there is always a focus on breath, mindful movement, connection to the self, and always options to decrease or increase the intensity of the poses. She brings a natural energy, sense of humour and zero judgement to her classes, caring more about how you feel than how you look.
Try us free — no pressure.
Start with a FREE trial class, or get 7 days of unlimited classes for just £7.