"Jason is great at teaching technical exercises well with in-depth explanations which I feel is something you don't get at a standard gym."
Ruth H
Personal Training With Jason
Personal training looks different for everyone, your goal and your reason for hiring a personal trainer is important to you and to me. I have worked with many people, male and female who together we have achieved fantastic results. I want to understand your goal, life style and the reason why you want to achieve what you do, so click the button below to book your FREE consultation so we can have a face to face or over the phone chat to see if I'm the right coach for you and your goals.
Programming
Over the years I have competed and trained in different training styles and disciplines, which has enabled me to offer varied and personalised programming to my clients. Hybrid training is something I love to offer, because it always keeps sessions exciting and challenges the body in different ways.
Coaching
Coaching doesn't stop when you walk out the gym door, we will have contact between sessions so you can ask questions directly to me and also in our personal training WhatsApp group, that allows you to engage with other people who are being coached by me. In here you'll be be able to see meal ideas, workouts and also share things that you have found useful to your training.
Nutritional Coaching
Nutrition is a big part in achieving your fitness goal, we'll discuss your current eating habits and go over how we can make small changes to ensure you get the most from the calories you're consuming at your 1:1 consultation. We will then use a flexible and proven approach to ensure you're able to keep on track, with continued check-ins and reviews where we'll change and tweak you calories and macros.
Online Coaching
If you're looking for coaching but don't want an in person coach or are looking to keep costs down, I have online programmes and coaching suitable for different goals. I am proud to have launched my online mens coaching programme, The Alpha Hybrid Programme, if this is something that interests you, click MORE INFO below to read more about it.
" Jason is such a great instructor; he is really kind and knows his stuff. He modifies the activities for all abilities/injuries. Sessions are fun, varied and build all over strength as well as getting me fitter."
Fiona J
Meet Jason
Exercise has been a big part of my life since a young age, I have over 8 years experience in the fitness industry, with 7 of those being my own boss here at MoreTone Fitness. I'm passionate about how health and fitness can improve our lives and create a positive and healthy future for us and our children...